Bought new shoes ASICS 5B, I like them, they’re comfortable to run in. I am now running in the mornings as I am back in college, but I am still running 3K because it is so hard to take classes and run daily. Also, my nutrition is not on point right now, so I am being careful with the intensity of my runs as I don’t want to get injured in the middle of the semester.
I also strength train twice a week, which is enough for me right now.
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