Sunday, March 30, 2025

A new milestone: 4K

I achieved the 3K milestone one month ago, and today I ran 4 Km in the morning, which is my new longest run. My average pace was around 6:39/km, and I completed the run in 27:26. Now my plan for April is to maintain this distance and gradually improve my pace, I am aiming to complete 4K in 25 minutes by the end of the April. I know I can do that with regular practice.

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